The information on this website and in any associated products is for general educational purposes only. It is not medical advice. David Kearney is a coach, not a doctor.
Fasting is not recommended if you are pregnant or breastfeeding. Always speak to your doctor or a qualified healthcare professional before starting any fasting routine if you take medication or have any underlying health condition.
If you have a history of disordered eating, please speak to your doctor before fasting.